IT'S TIME TO HEAL

Coaching

Discover the root causes of your symptoms and create a clear path toward balance, energy, and long-term wellness with customized health coaching support.

Let’s Focus On You

While you’re busy taking care of everyone else, who is taking care of you?

For many of us, we work hard everyday for our family, friends, and community, yet we often overlook our own needs until it’s too late.

My goal is to ensure you are cared for and given everything you need in order to achieve your health, body, and anti-aging goals. Through easy to understand, at-home health tests (or online health assessments) I will take the time to explain what your results mean and then help you develop a personalized program to fit your unique needs.

Once we discover your specific deficiencies (vitamins, minerals, omega-3s, etc.) and your toxicities (heavy metals, yeast overgrowth, hormones, pollutants, etc.) we will design a personalized plan to rebalance your body and enable you to take control of your health.

Your Path to Health Empowerment

Jami Lyn Wellness is perfect for you if you desire to...

EMBRACE NATURAL AND HOLISTIC METHODS
HEAL YOUR SYMPTOMS & RECLAIM YOUR LIFE
BE TAKEN SERIOUSLY & UNDERSTOOD
PREVENT HEALTH CONCERNS BEFORE THEY HAPPEN
EXPERIENCE BIO-INDIVIDUALIZED CARE

We’ll join forces to unearth the path to your best self through integrative and natural techniques.

FREE CONSULTATION

My Personalized Plans

Whether you're just getting started or ready for a deeper dive, there's a package designed to meet you where you are.

What You'll Get

The RESTORE Method + Guided Functional Medicine Detox

Every coaching program is built around The RESTORE Method—my framework for building lifelong health through nutrition, movement, strength, stress resilience, detoxification, and other foundational lifestyle habits.

One of the key principles of The RESTORE Method is supporting your body's natural detoxification processes while reducing your total toxic burden. That's why every program includes a guided 7-Day Functional Medicine Detox to help support your body's natural detoxification pathways, replenish key nutrients, reduce toxic burden, and create a healthier foundation for long-term wellness.

Foundations

3 Months of Personalized One-on-One Health Coaching

  • Guided 7-Day Functional Medicine Detox

  • Personalized wellness roadmap and action plan

  • Nutrition, lifestyle, movement, sleep, and stress guidance

  • Personalized supplement recommendations

  • Weekly accountability and biweekly personalized check-ins

  • Monday–Friday messaging support during business hours

  • Educational handouts, food guides, meal ideas, and wellness resources

  • Functional wellness lab recommendations

Top choice

Reset

6-Month Personalized Health & Functional Lab Program

  • Everything included in the Foundations program

  • Vita-Min Tox lab (includes the Minerals & Metals (HTMA) + Candida, Metabolic & Vitamins (OAT) tests

  • One 60-minute personalized functional lab review

  • Six months of personalized one-on-one health coaching

  • Personalized wellness roadmap based on your health history, symptoms, and lab findings

  • Individualized nutrition, lifestyle, and supplement recommendations

  • Ongoing accountability with biweekly check-ins and messaging support

  • Personalized protocols that evolve with your progress

Rebuild

9-Month Comprehensive Functional Health & Longevity Program

  • Everything included in the Reset program

  • Comprehensive Big 5 Functional Wellness Lab Package

  • One 90-minute comprehensive Big 5 lab review

  • Nine months of personalized one-on-one health coaching

  • Comprehensive wellness roadmap based on your health history, symptoms, and lab findings

  • Advanced nutrition, lifestyle, and supplement recommendations

  • Personalized protocols that evolve with your progress

  • Priority accountability with biweekly check-ins and messaging support

How You Can Benefit

Root Cause Testing

By identifying the underlying imbalances causing your health issues, we can understand the root causes and create effective, targeted solutions that address the source of your symptoms, leading to lasting wellness.

Personalized Protocols

Based on your individual wellness needs, I suggest specific protocols and high-quality supplements to help rebalance your body and promote healing. These customized plans are crafted to provide you with the most effective and personalized care.

Ongoing Guidance And Support

You’ll have unwavering support and expert guidance throughout your entire journey. I'm here to listen to your concerns, answer your questions, and offer the encouragement you need to remain motivated and dedicated to your health goals.

Holistic Lifestyle Adjustments

We will work together to develop practical and sustainable lifestyle changes that blend effortlessly into your everyday life. From nutritional counseling and stress management techniques to exercise advice and mindfulness practices, I’ll guide you in making adjustments that support long-term health and well-being.

Your Path To Whole Body Healing & Optimal Health

At-Home Lab Testing
Personalized Protocols

Ongoing Support

Don’t Guess– Test

With at-home functional lab testing, you can stop guessing and reach your health goals faster. These straightforward, science-backed tests uncover hidden imbalances so we can create a plan designed specifically for you—using real data to deliver real results. All without painful needles or blood draws.

What Our Clients Say

★ ★ ★ ★ ★

I had such a positive experience working with Jamilyn Wellness during my 7-day detox. Jamie was incredibly knowledgeable, supportive, and encouraging throughout the entire process. She checked in regularly, answered my questions with patience, and if she didn't have an answer right away, she took the time to research it and always followed up with thoughtful, evidence-based information. What stood out most was how much she genuinely cares about helping people improve their health. She doesn't believe in quick fixes, instead, she focuses on supporting the body as a whole and helping you understand the "why" behind your health journey. Her guidance made the detox feel approachable, and I always felt like I had someone in my corner. I'm so grateful for Jamie's support and highly recommend Jamilyn Wellness to anyone looking for a compassionate, personalized experience with an Intergrative Health Practitioner. She is truly invested in helping women build a strong foundation for lasting health, energy, and overall well-being.

~ Jeri
★ ★ ★ ★ ★

Jamie is an extremely knowledgeable health coach. She has been my go-to for years. She is constantly researching things in the field, sharing her wisdom, and most importantly, practicing it in her own life. She cares! She wants us all to live our healthiest lives. I could never thank her enough.

~ Heather

What is an Integrative Health Practitioner (IHP)?

As an IHP, I’m trained in both functional medicine and natural health to uncover and rebalance the underlying root causes of dis-ease—not just mask symptoms. I use lab testing, lifestyle guidance, and personalized protocols to support the whole person—body, mind, and spirit.

Do you work with clients remotely?

Yes; virtually, from start to finish. We meet over video wherever you are in the world, and when lab testing is part of your plan, I ship at-home kits straight to your door. Distance changes nothing about the depth of support you get.

Do I need lab testing to work with you?

Not always.

While functional lab tests offer powerful insight into what’s happening beneath the surface, we can absolutely begin with a symptom-based approach and personalize your protocol as we go.

I use a combination of in-depth assessments and ongoing feedback to guide your healing journey—lab testing is highly encouraged, but never required.

Have More Questions?

Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to answer your questions and help you get clear on your next step.